Comments on: Fitness Fantasy [Everyday Exploration Theme #2]

By: Miscellaneous Monday : Explorations, Schedules and Such

Miscellaneous Monday : Explorations, Schedules and Such — Mon, 03 Nov 2008 07:22:24 +0000

[...] I shared online – Memories of Me (July 2008). It was all about childhood memories. Then, there was Fitness Fantasy (August 2008), an exercise in getting more exercise. Then, there was Floral Fever (September [...]

By: S Studio by Shai Coggins » Wii Fit (and Fitness Fantasy Update)

S Studio by Shai Coggins » Wii Fit (and Fitness Fantasy Update) — Thu, 28 Aug 2008 14:21:22 +0000

[...] this month, I shared my Everyday Exploration project for August 2008. The challenge was to do something fit/healthy on a daily basis. So, I started doing some [...]

By: Karla

Karla — Mon, 11 Aug 2008 01:35:17 +0000

Good for you, Shai. I too am trying to consciously incorporate more healthy habits in my every day, one of which is adding more fruits (five a day, they say), and trying to cut down on the sodium and seasoning (i swear, it’s difficult to cook sinigang the old-fashioned way!), and even foregoing my Starbucks (I once couldn’t live without a mocha). And well, I also started a food/fitness diary blog (they say it helps to record everything down) that will remain anonymous until I have achieved my goal.
So onward, comrade.

By: Shai Coggins

Shai Coggins — Mon, 11 Aug 2008 01:23:11 +0000

Hi, Kari. That’s great to know! I’m so bad too, as you know. But you’re doing a great job. And, here’s wishing you quick recovery & better fitness too. Take care!

By: Shai Coggins

Shai Coggins — Mon, 11 Aug 2008 01:21:19 +0000

Thanks, Frank. I do believe that getting fit is important. I’m just sooo lazy about it. I’m not in a level yet that I wish to be, but working on it. Hope you find your way too!

By: Kari

Kari — Fri, 01 Aug 2008 18:01:10 +0000

Your site loaded much faster today. Awesome! I’ve been working on a little fitness of my own. I am bad about exercising, but for a couple of weeks now since being out of physical therapy I have been riding the exercise bike for half an hour each day. It’s all my knee can handle right now until after surgery, but I’m definitely noticing a difference!

By: Frank Gorton

Frank Gorton — Fri, 01 Aug 2008 11:24:09 +0000

I say go for it. It is always nice to take a step back and look and see how you can make yourself a better person. I am in the same boat with you on the fitness side of things. Wish you good luck